The benefits of exercise are not only well documented, but they have become a sort of national obsession. Everything from social media posts to newspaper articles invite us to discover the latest fad diet or fitness craze. But one of the most important aspects of keeping fit is that your workouts and diet are part of a larger lifestyle approach that embraces your physical and mental well-being from all angles. The North Miami Beach condos for sale at Onda were designed to fully integrate your wellness routine into your daily life, and with such a degree of thoughtfulness and care that staying healthy feels more like a daily pleasure than work.
In the building’s fitness center, Technogym equipment faces a wall of windows that look onto the palms, so you can commune with nature as you lift weights, ride bikes, or run on the treadmill. And it’s all contained in a space designed with undulating lines of marble and slatted wood, so that the calm that comes from the organic lines of nature continues into your workout space.
Private spa rooms allow you to sink deeper into that aesthetic intersection of peace and elegance where you can completely lose yourself in a muscle-melting steam that also relieves your body of toxins and clears the system mentally and physically. The team at Onda knows that fitness is inextricably linked not only to well-being but to optimal enjoyment. Take your yoga practice to the next level at a dedicated studio within Onda’s walls. As you connect with your breath you will also find yourself connecting with the movement of the water, sunlight, and sea air all around you. Miami’s incomparable natural treasures make getting in tune with your body so much easier, but it’s also true that your fitness routine — your daily sun salutations and downward dogs — will help you resonate with the harmony of the natural world.
Another way to do this is to take a run on the beach and really send your workout into the landscape itself. You often feel a deeper connection to the light, air, and water when you literally immerse yourself in it — a connection you will bring back to your home at Onda, where the spa, gym, and pool are all waiting to be a complement to your time outdoors, creating a space that holds both focused fitness and a link with nature as part of its essence. A swim in the rooftop pool designed by Enzo Enea not only embodies this, but is a physical manifestation of a space that can be used just as easily for a physical challenge as it can for deep relaxation and for play. Contact our sales team today to discover how Onda’s wellness amenities and natural surroundings enhance residents’ lifestyles and well-being.
