{"id":463,"date":"2023-08-07T16:57:40","date_gmt":"2023-08-07T16:57:40","guid":{"rendered":"https:\/\/ondaresidences.com\/ondaresidences\/?p=463"},"modified":"2024-09-24T14:30:52","modified_gmt":"2024-09-24T14:30:52","slug":"embrace-an-active-lifestyle-at-onda-residences","status":"publish","type":"post","link":"https:\/\/ondaresidences.com\/ondaresidences\/embrace-an-active-lifestyle-at-onda-residences\/","title":{"rendered":"Embrace an Active Lifestyle at Onda Residences"},"content":{"rendered":"\n<link href=\"https:\/\/ondaresidences.com\/css\/onda-sito.webflow.css\" rel=\"stylesheet\" type=\"text\/css\">\n<script src=\"https:\/\/use.typekit.net\/yrh4hck.js\" type=\"text\/javascript\"><\/script>\n\n\n<div class=\"div-block-20 futura-reg\">\n      <a href=\"\/index.html\" class=\"menu-txt\">home<\/a>\n      <a href=\"\/project.html\" class=\"menu-txt\">project<\/a>\n      <a href=\"\/location-lifestyle.html\" class=\"menu-txt\">location &amp; lifestyle<\/a>\n      <a href=\"\/amenities.html\" class=\"menu-txt\">amenities<\/a>\n      <a href=\"\/interiors.html\" class=\"menu-txt\">interiors<\/a>\n      <a href=\"\/floorplan.html\" class=\"menu-txt\">floorplans<\/a>\n      <a href=\"\/team.html\" class=\"menu-txt\">team<\/a>\n      <a href=\"\/press-room.html\" class=\"menu-txt\">press room<\/a>\n      <a href=\"\/ondaresidences\" class=\"menu-txt\">blog<\/a>\n      <a href=\"\/download.html\" class=\"menu-txt\">download<\/a>\n      <div class=\"menu-svg-div oriz-mobile new\">\n        <a href=\"\/download.html\" class=\"contatti-svg download new w-inline-block\"><\/a>\n        <a href=\"tel:3053441234\" class=\"contatti-svg phone new w-inline-block\"><\/a>\n      <\/div>\n    <\/div>\n\n<div class=\"menu-svg-div menu-mobile sx\">\n      <div class=\"menu-svg-txt white-icon icon-visible\">Men\u00f9<\/div>\n      <div class=\"menu-svg-txt-absolute golden-icon\">Men\u00f9<\/div>\n      <a scroll=\"disable\" data-w-id=\"c209ba13-e82f-5f59-ce62-614750bc62b1\" href=\"#\" class=\"menu-svg white-icon icon-visible w-inline-block\"><\/a>\n      <a scroll=\"disable\" data-w-id=\"89bd2e03-030d-1743-b305-f8766710724b\" href=\"#\" class=\"menu-svg golden-icon absolute w-inline-block\"><\/a>\n    <\/div>\n<div class=\"menu-svg-div oriz-mobile\">\n      <a href=\"download.html\" class=\"contatti-svg golden-icon download w-inline-block\"><\/a>\n      <a href=\"download.html\" class=\"contatti-svg white-icon icon-visible download-absolute w-inline-block\"><\/a>\n      <a href=\"tel:3053441234\" class=\"contatti-svg golden-icon phone w-inline-block\"><\/a>\n      <a href=\"tel:3053441234\" class=\"contatti-svg white-icon icon-visible phone-absolute w-inline-block\"><\/a>\n    <\/div>\n\n\n<div class=\"section-menu\">\n    <div class=\"div-block-14\">\n      <a scroll=\"enable\" data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc827\" href=\"#\" class=\"x w-inline-block\"><\/a>\n      <div class=\"txt-menu__wrap\">\n        <a data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc828\" href=\"\/index.html\" class=\"txt-menu _1\">Home<\/a>\n        <a data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc82a\" href=\"\/project.html\" class=\"txt-menu\">Project<\/a>\n        <a data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc82c\" href=\"\/location-lifestyle.html\" class=\"txt-menu\">Location &amp; Lifestyle<\/a>\n        <a data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc82e\" href=\"\/amenities.html\" class=\"txt-menu\">Amenities<\/a>\n        <a data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc830\" href=\"\/interiors.html\" class=\"txt-menu\">Interiors<\/a>\n        <a data-w-id=\"6f98f20b-647f-4c96-2988-92ae4ce0e43e\" href=\"\/floorplan.html\" class=\"txt-menu\">Floorplans<\/a>\n        <a data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc834\" href=\"\/team.html\" class=\"txt-menu\">Team<\/a>\n        <a data-w-id=\"8f1ed22d-0da5-2339-b77b-ab1f901e2bd2\" href=\"\/press-room.html\" class=\"txt-menu\">Press room<\/a>\n        <a href=\"\/ondaresidences\" class=\"txt-menu\">Blog<\/a>\n        <a data-w-id=\"51afe81b-3840-3129-638d-bea38f1797d3\" href=\"\/download.html\" class=\"txt-menu\">Download<\/a>\n      <\/div>\n    <\/div>\n    <div class=\"img-menu home\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu project\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu location\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu amenities\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu interiors\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu gallery\"><\/div>\n    <div class=\"img-menu team\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu contacts\"><\/div>\n    <div class=\"img-menu floorplan\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu press\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu info\" style=\"opacity: 0;\"><\/div>\n  <\/div>\n<div class=\"sfondo-navbar-mobile\"><\/div>\n\n<nav role=\"navigation\" id=\"back-button\">\n  <div class=\"nav-back\">\n    <a href=\"\/ondaresidences\" rel=\"back\">\n      <span class=\"meta-icon\">\n        <i class=\"fa fa-angle-left fa-lg\"><\/i>\n      <\/span>\n      <span class=\"meta-nav\">Back<\/span>\n    <\/a>\n  <\/div>\n  <div class=\"clearboth\"><\/div>\n<\/nav>\n\n<h1 class=\"single-article-title\"><\/h1>\n\n\n\n<p>The benefits of exercise are not only well documented, but they have become a sort of national obsession. Everything from social media posts to newspaper articles invite us to discover the latest fad diet or fitness craze. But one of the most important aspects of keeping fit is that your workouts and diet are part of a larger lifestyle approach that embraces your physical and mental well-being from all angles. The <a href=\"https:\/\/ondaresidences.com\/location-lifestyle.html\">North Miami Beach<\/a> condos for sale at <a href=\"https:\/\/ondaresidences.com\/index.html\">Onda<\/a> were designed to fully integrate your wellness routine into your daily life, and with such a degree of thoughtfulness and care that staying healthy feels more like a daily pleasure than work.&nbsp;<\/p>\n\n\n\n<p>In the building\u2019s fitness center, Technogym equipment faces a wall of windows that look onto the palms, so you can commune with nature as you lift weights, ride bikes, or run on the treadmill. And it\u2019s all contained in a space designed with undulating lines of marble and slatted wood, so that the calm that comes from the organic lines of nature continues into your workout space.&nbsp;<\/p>\n\n\n\n<p>Private spa rooms allow you to sink deeper into that aesthetic intersection of peace and elegance where you can completely lose yourself in a muscle-melting steam that also relieves your body of toxins and clears the system mentally and physically. The team at <a href=\"https:\/\/ondaresidences.com\/index.html\">Onda<\/a> knows that fitness is inextricably linked not only to well-being but to optimal enjoyment. Take your yoga practice to the next level at a dedicated studio within <a href=\"https:\/\/ondaresidences.com\/index.html\">Onda\u2019s<\/a> walls. As you connect with your breath you will also find yourself connecting with the movement of the water, sunlight, and sea air all around you. Miami\u2019s incomparable natural treasures make getting in tune with your body so much easier, but it&#8217;s also true that your fitness routine \u2014 your daily sun salutations and downward dogs \u2014 will help you resonate with the harmony of the natural world.&nbsp;<\/p>\n\n\n\n<p>Another way to do this is to take a run on the beach and really send your workout into the landscape itself. You often feel a deeper connection to the light, air, and water when you literally immerse yourself in it \u2014 a connection you will bring back to your home at<a href=\"https:\/\/ondaresidences.com\/index.html\"> Onda<\/a>, where the spa, gym, and pool are all waiting to be a complement to your time outdoors, creating a space that holds both focused fitness and a link with nature as part of its essence. A swim in the rooftop pool designed by Enzo Enea not only embodies this, but is a physical manifestation of a space that can be used just as easily for a physical challenge as it can for deep relaxation and for play.\u00a0<a href=\"https:\/\/ondaresidences.com\/download.html\">Contact our sales team<\/a> today to discover how <a href=\"https:\/\/ondaresidences.com\/index.html\">Onda&#8217;s<\/a> wellness <a href=\"https:\/\/ondaresidences.com\/amenities.html\">amenities<\/a> and natural surroundings enhance residents&#8217; lifestyles and well-being.<\/p>\n\n\n\n<div class=\"clearfix\"><\/div>\n<div class=\"section-pedice\">\n    <div class=\"contact__wrap\">\n      <div class=\"contact-text-div\">\n        <h3 class=\"heading-contatti\">Property location<\/h3>\n        <div class=\"txt-contatti\">\n          <a href=\"https:\/\/www.google.com\/maps\/place\/1135+103rd+St,+Bay+Harbor+Islands,+FL+33154,+Stati+Uniti\/data=!4m2!3m1!1s0x88d9ad7d50fab8bb:0x7f375200d63783c7?sa=X&amp;ved=2ahUKEwi92Z3-pLfvAhUP8xQKHe0aB0YQ8gEwAHoECAYQAQ\" target=\"_blank\" class=\"link-3\" rel=\"noopener\">1135 103rd Street<br>Bay Harbor Islands, FL 33154<\/a>\n        <\/div>\n      <\/div>\n      <div class=\"contact-text-div\">\n        <h3 class=\"heading-contatti\">Sales gallery<\/h3>\n        <div class=\"txt-contatti\">\n          <a href=\"https:\/\/www.google.com\/maps\/place\/10301+E+Bay+Harbor+Dr,+Bay+Harbor+Islands,+FL+33154,+Stati+Uniti\/data=!4m2!3m1!1s0x88d9ad7d53838c9d:0xabd457e01fb53b1e?sa=X&amp;ved=2ahUKEwjuzOqzpLfvAhXI0KQKHaoxD50Q8gEwAHoECAYQAQ\" target=\"_blank\" class=\"link-3\" rel=\"noopener\">10301 East Bay Harbor Drive<br>Bay Harbor Islands, FL 33154<\/a>\n        <\/div>\n      <\/div>\n      <div class=\"contact-text-div\">\n        <h3 class=\"heading-contatti\">Exclusive sales by<\/h3>\n        <div class=\"fortune_dev_logo\"><\/div>\n        <div class=\"txt-contatti txt-contatti-nascosto\">Fortune Development Sales<br><\/div>\n        <div class=\"div-block-11\"><img decoding=\"async\" src=\"\/images\/phone-01.svg\" loading=\"lazy\" alt=\"\" class=\"image-6\">\n          <div class=\"txt-contatti-phone\">\n            <a href=\"tel:3053441234\" class=\"link-2\">305 344 1234<\/a>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n    <div class=\"contact__wrap contact__wrap--secondario\">\n      <div class=\"contact-text-div\">\n        <h3 class=\"heading-contatti pedice\">Follow us<br>\n          <a href=\"https:\/\/www.instagram.com\/ondaresidences\/\" target=\"_blank\" class=\"link-4\" rel=\"noopener\"><span class=\"text-span-6\">@ondaresidences<\/span><\/a>\n        <\/h3>\n        <a href=\"https:\/\/www.instagram.com\/ondaresidences\/\" target=\"_blank\" class=\"div-block-11 _1 w-inline-block\" rel=\"noopener\"><img decoding=\"async\" src=\"\/images\/social-02.svg\" loading=\"lazy\" alt=\"\" class=\"image-6\">\n          <div class=\"txt-contatti pedice\">INSTAGRAM<\/div>\n        <\/a>\n        <a href=\"https:\/\/www.facebook.com\/ondaresidences\" target=\"_blank\" class=\"div-block-11 _2 w-inline-block\" rel=\"noopener\"><img decoding=\"async\" src=\"\/images\/social-03.svg\" loading=\"lazy\" alt=\"\" class=\"image-6\">\n          <div class=\"txt-contatti pedice\">facebook<\/div>\n        <\/a>\n      <\/div>\n      <div class=\"pedice-txt\">\n        <a href=\"\/privacy.html\" target=\"_blank\" class=\"link-3\" rel=\"noopener\">Privacy<br><\/a>\n        <a href=\"\/terms-and-conditions.html\" target=\"_blank\" class=\"link-3\" rel=\"noopener\">Terms &amp; Conditions<br><\/a>\n        <a href=\"https:\/\/www.tecmasolutions.com\/index.html\" target=\"_blank\" class=\"link-3\" rel=\"noopener\">Credits<\/a>\n      <\/div><img decoding=\"async\" src=\"\/images\/Onda_logo_neg-05.svg\" loading=\"lazy\" alt=\"\" class=\"logo-pedice\">\n    <\/div>\n  <\/div>\n","protected":false},"excerpt":{"rendered":"<p>The benefits of exercise are not only well documented, but they have become a sort of national obsession. Everything from social media posts to newspaper articles invite us to discover the latest fad diet or fitness craze. But one of the most important aspects of keeping fit is that your workouts and diet are part of a larger lifestyle approach that embraces your physical and mental well-being from all angles. The North Miami Beach condos for sale at Onda were designed to fully integrate your wellness routine into your daily life, and with such a degree of thoughtfulness and care that staying healthy feels more like a daily pleasure than work.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/posts\/463"}],"collection":[{"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/comments?post=463"}],"version-history":[{"count":4,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/posts\/463\/revisions"}],"predecessor-version":[{"id":584,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/posts\/463\/revisions\/584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/media\/464"}],"wp:attachment":[{"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/media?parent=463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/categories?post=463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/tags?post=463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}