{"id":471,"date":"2023-08-30T19:30:13","date_gmt":"2023-08-30T19:30:13","guid":{"rendered":"https:\/\/ondaresidences.com\/ondaresidences\/?p=471"},"modified":"2024-09-24T14:29:46","modified_gmt":"2024-09-24T14:29:46","slug":"amenity-spotlight-the-yoga-room","status":"publish","type":"post","link":"https:\/\/ondaresidences.com\/ondaresidences\/amenity-spotlight-the-yoga-room\/","title":{"rendered":"Amenity Spotlight: The Yoga Room"},"content":{"rendered":"\n<link href=\"https:\/\/ondaresidences.com\/css\/onda-sito.webflow.css\" rel=\"stylesheet\" type=\"text\/css\">\n<script src=\"https:\/\/use.typekit.net\/yrh4hck.js\" type=\"text\/javascript\"><\/script>\n\n\n<div class=\"div-block-20 futura-reg\">\n      <a href=\"\/index.html\" class=\"menu-txt\">home<\/a>\n      <a href=\"\/project.html\" class=\"menu-txt\">project<\/a>\n      <a href=\"\/location-lifestyle.html\" class=\"menu-txt\">location &amp; lifestyle<\/a>\n      <a href=\"\/amenities.html\" class=\"menu-txt\">amenities<\/a>\n      <a href=\"\/interiors.html\" class=\"menu-txt\">interiors<\/a>\n      <a href=\"\/floorplan.html\" class=\"menu-txt\">floorplans<\/a>\n      <a href=\"\/team.html\" class=\"menu-txt\">team<\/a>\n      <a href=\"\/press-room.html\" class=\"menu-txt\">press room<\/a>\n      <a href=\"\/ondaresidences\" class=\"menu-txt\">blog<\/a>\n      <a href=\"\/download.html\" class=\"menu-txt\">download<\/a>\n      <div class=\"menu-svg-div oriz-mobile new\">\n        <a href=\"\/download.html\" class=\"contatti-svg download new w-inline-block\"><\/a>\n        <a href=\"tel:3053441234\" class=\"contatti-svg phone new w-inline-block\"><\/a>\n      <\/div>\n    <\/div>\n\n<div class=\"menu-svg-div menu-mobile sx\">\n      <div class=\"menu-svg-txt white-icon icon-visible\">Men\u00f9<\/div>\n      <div class=\"menu-svg-txt-absolute golden-icon\">Men\u00f9<\/div>\n      <a scroll=\"disable\" data-w-id=\"c209ba13-e82f-5f59-ce62-614750bc62b1\" href=\"#\" class=\"menu-svg white-icon icon-visible w-inline-block\"><\/a>\n      <a scroll=\"disable\" data-w-id=\"89bd2e03-030d-1743-b305-f8766710724b\" href=\"#\" class=\"menu-svg golden-icon absolute w-inline-block\"><\/a>\n    <\/div>\n<div class=\"menu-svg-div oriz-mobile\">\n      <a href=\"download.html\" class=\"contatti-svg golden-icon download w-inline-block\"><\/a>\n      <a href=\"download.html\" class=\"contatti-svg white-icon icon-visible download-absolute w-inline-block\"><\/a>\n      <a href=\"tel:3053441234\" class=\"contatti-svg golden-icon phone w-inline-block\"><\/a>\n      <a href=\"tel:3053441234\" class=\"contatti-svg white-icon icon-visible phone-absolute w-inline-block\"><\/a>\n    <\/div>\n\n\n<div class=\"section-menu\">\n    <div class=\"div-block-14\">\n      <a scroll=\"enable\" data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc827\" href=\"#\" class=\"x w-inline-block\"><\/a>\n      <div class=\"txt-menu__wrap\">\n        <a data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc828\" href=\"\/index.html\" class=\"txt-menu _1\">Home<\/a>\n        <a data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc82a\" href=\"\/project.html\" class=\"txt-menu\">Project<\/a>\n        <a data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc82c\" href=\"\/location-lifestyle.html\" class=\"txt-menu\">Location &amp; Lifestyle<\/a>\n        <a data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc82e\" href=\"\/amenities.html\" class=\"txt-menu\">Amenities<\/a>\n        <a data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc830\" href=\"\/interiors.html\" class=\"txt-menu\">Interiors<\/a>\n        <a data-w-id=\"6f98f20b-647f-4c96-2988-92ae4ce0e43e\" href=\"\/floorplan.html\" class=\"txt-menu\">Floorplans<\/a>\n        <a data-w-id=\"7f55f985-6f7a-7923-522e-7f467cfdc834\" href=\"\/team.html\" class=\"txt-menu\">Team<\/a>\n        <a data-w-id=\"8f1ed22d-0da5-2339-b77b-ab1f901e2bd2\" href=\"\/press-room.html\" class=\"txt-menu\">Press room<\/a>\n        <a href=\"\/ondaresidences\" class=\"txt-menu\">Blog<\/a>\n        <a data-w-id=\"51afe81b-3840-3129-638d-bea38f1797d3\" href=\"\/download.html\" class=\"txt-menu\">Download<\/a>\n      <\/div>\n    <\/div>\n    <div class=\"img-menu home\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu project\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu location\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu amenities\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu interiors\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu gallery\"><\/div>\n    <div class=\"img-menu team\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu contacts\"><\/div>\n    <div class=\"img-menu floorplan\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu press\" style=\"opacity: 0;\"><\/div>\n    <div class=\"img-menu info\" style=\"opacity: 0;\"><\/div>\n  <\/div>\n<div class=\"sfondo-navbar-mobile\"><\/div>\n\n<nav role=\"navigation\" id=\"back-button\">\n  <div class=\"nav-back\">\n    <a href=\"\/ondaresidences\" rel=\"back\">\n      <span class=\"meta-icon\">\n        <i class=\"fa fa-angle-left fa-lg\"><\/i>\n      <\/span>\n      <span class=\"meta-nav\">Back<\/span>\n    <\/a>\n  <\/div>\n  <div class=\"clearboth\"><\/div>\n<\/nav>\n\n<h1 class=\"single-article-title\"><\/h1>\n\n\n\n<p><\/p>\n\n\n\n<p>Modern life moves at a million miles an hour \u2014 at least that\u2019s how it seems. All the more reason to take your well-being and downtime seriously. The <a href=\"https:\/\/ondaresidences.com\/location-lifestyle.html\">North Miami Beach<\/a> condos for sale at <a href=\"https:\/\/www.ondaresidences.com\/\">Onda Residences<\/a> are graced with a collection of luxe <a href=\"https:\/\/ondaresidences.com\/amenities.html\">amenities<\/a>, including a state-of-the-art gym, rooftop pool, and private sauna. Another gem of an amenity is the yoga room, a sanctuary of wellness where you can escape the rigors of the working week to fine-tune body, mind, and soul.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>What Are the Benefits of Yoga?<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>As the American Osteopathic Association <a href=\"https:\/\/osteopathic.org\/what-is-osteopathic-medicine\/benefits-of-yoga\/\">tells us<\/a>, there are over 100 different schools of yoga. And, there are so many benefits to practicing it, a comprehensive list is nigh-on impossible. At the core of all yoga ideology, though, is the building of strength \u2014 both physically and mentally. In short, yoga leaves you feeling stronger, more powerful, spirited, and full of life.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>What Are the Benefits of a Yoga Room?<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/ondaresidences.com\/index.html\">Onda&#8217;s<\/a> yoga room is there whenever you need it: open around the clock, available without so much as having to leave your condominium. Whether it&#8217;s tree poses as the sun rises over Biscayne Bay; relaxing and reinvigorating halfway through the workday; or winding down with a gentle workout last thing at night \u2014 you&#8217;re just moments away from being there. No driving necessary, no fees payable, no membership to renew.&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>What Makes Onda&#8217;s Yoga Room Special?<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/ondaresidences.com\/index.html\">Onda<\/a> enjoys an enviable position on the Miami shoreline; the glistening waters of Biscayne Bay and the hypnotic movement of the waves are a part of every Onda resident&#8217;s life. In the yoga room, then, this interaction with nature is worked into your daily workouts: Synchronize with the rhythm of the sea, feel at one with the surrounding nature. Not something you get at your average gym.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>How Can I Learn, Hone, and Perfect My Yoga?<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/ondaresidences.com\/amenities.html\">Onda&#8217;s yoga room<\/a> can be booked out for private or group sessions. So, whether you&#8217;re completely new to it (and would prefer to work one-on-one with an instructor), or if you&#8217;re looking to explore new levels of yoga (and perhaps enlist the help of an expert to run sessions with fellow enthusiasts), this space is highly flexible. Almost as flexible as you&#8217;ll be after making full use of it&#8230;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>How To Wind Down, Post Yoga?<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/ondaresidences.com\/index.html\">Onda Residences<\/a> offers an abundance of luxury <a href=\"https:\/\/ondaresidences.com\/amenities.html\">amenities.<\/a> Whether it&#8217;s a cooling dip in the panoramic pool, a muscle-soothing session in the spa \u2014 or perhaps a well-earned drink on the poolside sundeck \u2014 you can continue your wellness experience, however it best suits you.<br>Discover North Miami Beach condos with exceptional wellness amenities. <a href=\"https:\/\/www.ondaresidences.com\/\">Speak to the Onda Residences team today.<\/a> <\/p>\n\n\n\n<div class=\"clearfix\"><\/div>\n<div class=\"section-pedice\">\n    <div class=\"contact__wrap\">\n      <div class=\"contact-text-div\">\n        <h3 class=\"heading-contatti\">Property location<\/h3>\n        <div class=\"txt-contatti\">\n          <a href=\"https:\/\/www.google.com\/maps\/place\/1135+103rd+St,+Bay+Harbor+Islands,+FL+33154,+Stati+Uniti\/data=!4m2!3m1!1s0x88d9ad7d50fab8bb:0x7f375200d63783c7?sa=X&amp;ved=2ahUKEwi92Z3-pLfvAhUP8xQKHe0aB0YQ8gEwAHoECAYQAQ\" target=\"_blank\" class=\"link-3\" rel=\"noopener\">1135 103rd Street<br>Bay Harbor Islands, FL 33154<\/a>\n        <\/div>\n      <\/div>\n      <div class=\"contact-text-div\">\n        <h3 class=\"heading-contatti\">Sales gallery<\/h3>\n        <div class=\"txt-contatti\">\n          <a href=\"https:\/\/www.google.com\/maps\/place\/10301+E+Bay+Harbor+Dr,+Bay+Harbor+Islands,+FL+33154,+Stati+Uniti\/data=!4m2!3m1!1s0x88d9ad7d53838c9d:0xabd457e01fb53b1e?sa=X&amp;ved=2ahUKEwjuzOqzpLfvAhXI0KQKHaoxD50Q8gEwAHoECAYQAQ\" target=\"_blank\" class=\"link-3\" rel=\"noopener\">10301 East Bay Harbor Drive<br>Bay Harbor Islands, FL 33154<\/a>\n        <\/div>\n      <\/div>\n      <div class=\"contact-text-div\">\n        <h3 class=\"heading-contatti\">Exclusive sales by<\/h3>\n        <div class=\"fortune_dev_logo\"><\/div>\n        <div class=\"txt-contatti txt-contatti-nascosto\">Fortune Development Sales<br><\/div>\n        <div class=\"div-block-11\"><img decoding=\"async\" src=\"\/images\/phone-01.svg\" loading=\"lazy\" alt=\"\" class=\"image-6\">\n          <div class=\"txt-contatti-phone\">\n            <a href=\"tel:3053441234\" class=\"link-2\">305 344 1234<\/a>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n    <div class=\"contact__wrap contact__wrap--secondario\">\n      <div class=\"contact-text-div\">\n        <h3 class=\"heading-contatti pedice\">Follow us<br>\n          <a href=\"https:\/\/www.instagram.com\/ondaresidences\/\" target=\"_blank\" class=\"link-4\" rel=\"noopener\"><span class=\"text-span-6\">@ondaresidences<\/span><\/a>\n        <\/h3>\n        <a href=\"https:\/\/www.instagram.com\/ondaresidences\/\" target=\"_blank\" class=\"div-block-11 _1 w-inline-block\" rel=\"noopener\"><img decoding=\"async\" src=\"\/images\/social-02.svg\" loading=\"lazy\" alt=\"\" class=\"image-6\">\n          <div class=\"txt-contatti pedice\">INSTAGRAM<\/div>\n        <\/a>\n        <a href=\"https:\/\/www.facebook.com\/ondaresidences\" target=\"_blank\" class=\"div-block-11 _2 w-inline-block\" rel=\"noopener\"><img decoding=\"async\" src=\"\/images\/social-03.svg\" loading=\"lazy\" alt=\"\" class=\"image-6\">\n          <div class=\"txt-contatti pedice\">facebook<\/div>\n        <\/a>\n      <\/div>\n      <div class=\"pedice-txt\">\n        <a href=\"\/privacy.html\" target=\"_blank\" class=\"link-3\" rel=\"noopener\">Privacy<br><\/a>\n        <a href=\"\/terms-and-conditions.html\" target=\"_blank\" class=\"link-3\" rel=\"noopener\">Terms &amp; Conditions<br><\/a>\n        <a href=\"https:\/\/www.tecmasolutions.com\/index.html\" target=\"_blank\" class=\"link-3\" rel=\"noopener\">Credits<\/a>\n      <\/div><img decoding=\"async\" src=\"\/images\/Onda_logo_neg-05.svg\" loading=\"lazy\" alt=\"\" class=\"logo-pedice\">\n    <\/div>\n  <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Modern life moves at a million miles an hour \u2014 at least that\u2019s how it seems. All the more reason to take your well-being and downtime seriously. The North Miami Beach condos for sale at Onda Residences are graced with a collection of luxe amenities, including a state-of-the-art gym, rooftop pool, and private sauna. Another gem of an amenity is the yoga room, a sanctuary of wellness where you can escape the rigors of the working week to fine-tune body, mind, and soul.<\/p>\n","protected":false},"author":1,"featured_media":472,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/posts\/471"}],"collection":[{"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/comments?post=471"}],"version-history":[{"count":6,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/posts\/471\/revisions"}],"predecessor-version":[{"id":582,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/posts\/471\/revisions\/582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/media\/472"}],"wp:attachment":[{"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/media?parent=471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/categories?post=471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ondaresidences.com\/ondaresidences\/wp-json\/wp\/v2\/tags?post=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}